Psychedelics
Psychedelics: prepare, understand and integrate
Clear information, free of taboos, for anyone who wants to understand psychedelics and expanded states of consciousness with their own judgement.
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Much more than "taking something"
A psychedelic experience doesn't begin or end with the substance. What makes it valuable, or problematic, is how it's prepared, in what context it happens and what is done afterwards with what was lived.I accompany people through preparation, presence during the experience if you request it and, above all, integration.In Spain, substances such as psilocybin, DMT or MDMA are controlled and their therapeutic use is only permitted in authorised clinical trials. At RILOFU I don't sell, supply or facilitate substances, and none is included in the price of the service. The decision to consume, and to obtain by your own means whatever you decide to consume, is exclusively yours.
The three phases
Before
Preparation
Intention, expectations, moment in life, context and possible risks. Arriving informed and calm changes the experience.During
The experience
Understanding what can happen: intense emotions, memories, images, a sense of meaning. Knowing it's part of the process reduces fear. If you request it, I can be present to accompany you, look after the setting and help you hold whatever comes up.After
Integration
Putting words to what was lived, separating the useful from the confusing, and turning it into concrete decisions in your life.Harm reduction
Talking about psychedelics responsibly means talking about risks. Some basic principles:- Inform yourself well about the substance, its effects and its duration.
- Review interactions with medication and your own and family health history with a healthcare professional.
- Take care of your emotional state beforehand and of the setting.
- Don't do it alone or in moments of crisis.
- Give yourself time afterwards to rest and process.