Psychedelic integration and consciousness blog
Guides and reflections to prepare for, live and process your experiences consciously and safely. No dogma, with critical thinking. Articles are currently published in Spanish.
Harm reduction: substance testing, dosing and resources like Energy Control
Harm reduction starts from a simple observation: some people are going to use, whatever they are told. From there, the useful question is no longer...
The legal status of psychedelics in Spain: what is allowed and what is not
Two opposite ideas circulate about the legality of psychedelics in Spain, and both are equally wrong. One says that everything is banned and that...
Psilocybin and depression: a summary of the clinical trials
Few mental health topics have generated as many headlines in recent years as psilocybin for depression. Between the enthusiasm of some and the...
Microdosing: what the science says and what is placebo effect
Microdosing is probably the most talked-about psychedelic practice and the one we know least about. The testimonials are enthusiastic: more focus,...
What happens in a support session: the process explained transparently
Booking a first conversation with someone you do not know, to talk about something intimate, is hard. It is harder if you do not know what is going...
Trip sitter, facilitator, therapist and companion: differences and when to choose each one
In the world of psychedelics, many roles coexist under names that are used as if they were synonyms: trip sitter, guide, facilitator, therapist,...
What emotional support is and how it differs from psychotherapy
Emotional support is a phrase that is used a lot and defined very little. To some people it sounds like therapy under another name. To others, like...
What is psychedelic integration: a complete guide
A psychedelic experience lasts a few hours. What you do with it can last for years, or be lost within a couple of weeks. Between the two lies...
Integration circles: what they are and what to expect from your first one
After an intense experience, what people miss most is usually not an explanation. It is a place where they can talk about it without having to...
Spiritual bypassing: when the experience is used to avoid what hurts
Some people come back from a psychedelic experience talking about universal love and yet still cannot have a difficult conversation with their...
How to integrate an MDMA experience
MDMA does not usually leave visions to decipher. It leaves something else: the memory of having felt, for a few hours, an unusual openness and...
Integrating an ayahuasca ceremony when you return to everyday life
The ceremony ends, the group says its goodbyes and you go back home. The next day, or on Monday, there is work, family, email. The contrast between...
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